Hi,
Not sure what to say, but I lost my brother suddenly and unexpectedly 3 weeks ago today.
He was 43 and we still don't have answers about how he died.
I have a hundred other things going on in my life at the same time, which is adding to my stress and anxiety.
I feel constantly anxious and sad and yet completely numb, and feel guilty if I do something nice or laugh.
I don't ever want life to be normal again or move on from this as it feels like everyone will just forget him.
I'm probably not making much sense but it would be nice to talk to people who get it.
C x