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Very positive actions Jude and doing your health the world of good as well I'm sure.Well done you, I'm definitely getting my push bike out for a clean this year and might even ride it one day.
Very positive actions Jude and doing your health the world of good as well I'm sure.
Quote from: Dave Administrator on March 19, 2016, 12:10:19 AMVery positive actions Jude and doing your health the world of good as well I'm sure.Well done you, I'm definitely getting my push bike out for a clean this year and might even ride it one day. I have heard before you get any benefit from riding a bike, the first 45 minutes don't count after that its ok.
Quote from: Jude M on March 19, 2016, 07:54:00 PMQuote from: Dave Administrator on March 19, 2016, 12:10:19 AMVery positive actions Jude and doing your health the world of good as well I'm sure.Well done you, I'm definitely getting my push bike out for a clean this year and might even ride it one day. I have heard before you get any benefit from riding a bike, the first 45 minutes don't count after that its ok.Is that with or without the stabilizers Well in that case 46 minutes is my goal then,,I'll ride every day achieve this goal and will let you know in 47 days how I got on