Welcome to this site, Karenmary.
Don't worry about not being techno savvy, neither am I, but I have managed to cope with posting here well for about a year now. I am sorry you have reason to find us, but hope that you find some help from our lovely members here.
In your own time, let us know something about your reasons for finding us. In the meantime, I am glad you stopped hovering. I have certainly found this site has helped me. It's good to talk and get another perspective. Sending you a welcome hug.