It is truly a rollercoaster journey. The first few weeks it seems we are in shock, theres lots to do/concentrate on and people around. It does seem that often people drift back to their lives and they can sometimes think all is fine again after the funeral - we however know the truth, it's just the start of our personal journey
It is hard to hear at this stage but time will help. It will ease in time, but we have many stages and many emotions on the journey. There will be dark days when you cannot see it getting better but hold on in there as light will return. It can sometimes feel a very slow journey, so just concentrate on those little steps forward
At the early stages sometimes all we can do is tackle one day at a time, and on particularly bad days an hour at a time. We are here with you on the journey, keep talking to us
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