Greetings from a new member. I lost my wife a few months ago and have a very thin shell over my emotions, but otherwise I've been getting on OK since then, with some good friends to help and advise. I didn't know about the stages of grief until one of them referred to it. In exploring the subject I have learned more about what i can expect and also came upon Bereavementuk. I don't have any particular reason for joining just now but I expect I will glad of your understanding and support as time goes by.
I have realised that I now have few friends who are not grieving for someone. Being 80 has something to do with that. The knowledge gives one a sense of fellow-feeling and an urge towards kindness which is comforting. I hope that will continue.