When you feel ready, talk about whatever you need to talk about.
people here understand. Some people use the forum to do a diary, talking through each day, which can help in time as we often dont notice the small changes in our journey and it can remind us how far we have come. Others post when they need. We also have an everyday chat thread for general chit chat - which is also important
Its a tough rollercoaster journey, but it will get easier xx