Author Topic: Hello to all, I am here because I lost my Mum  (Read 3121 times)

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Offline green dragon

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Hello to all, I am here because I lost my Mum
« on: April 24, 2019, 11:43:24 AM »
It happened suddenly at the end of this February past. We had had a great week with our daily phone conversations. That week she had been to the GP and her usual health problems were considered under control. We had just finished discussing a book we read together the week before. I was spending the weekend in the company of a friend who was visiting from Germany for a music performance. I last spoke to my Mum on the way to the performance, and the last thing I told her was "we'll speak tomorrow evening and I'll tell you everything about the show".

(sorry this is so long; I'm a verbose person and I just had to put it all out. A virtual drink of your choice to anyone who makes it through!)

Turns out what killed her was another ailment altogether, one we - or at least I - did not expect. The creepy thing is my Grandmother (her Mum) died of the same thing - not something considered inherited. Whether she had an inkling or not (she had cared for her Mum) I don't know. My Mum was a very blunt person but she could also keep a secret if she wanted to. And considering what a dotting Mother she had always been, there is no doubt in my mind that she would have wanted to spare me of anything painful if she could.

We had a very complex relationship, both of us being independent and opinionated, though I am the tactful one. Although we clashed over time, and quite bitterly during a certain period (I chose not to speak to her for a period of time), we had mended our relationship in the past decade to the point where I decided she was the most important person in my life, the one who had unwaveringly cared even when we disagreed and the one who supported me through every decision, even when I left our small town - twice - for life in foreign countries, far from her. She had long decided I was the same in hers, as Mums often do.

So although she had never quite accepted old age (she was 71 at the time of her death and kept telling me how annoying she found the physical slowness, shortness of breath and frailty that had started) and I was not oblivious to the signs of her life taking a turn for the worse, I couldn't quite "see" how close the end was.

Our routine was that she would come stay with me in London over Winter and into Spring, then I would visit her in the Summer and for the Winter holidays and our birthdays. I returned to London at the beginning of January quite conflicted. She normally would come with me but this year it was obvious she was weaker than before, so we decided I would come back for Easter. All of a sudden everything ended in late February. At the time, I thought I was being realistic hoping for 5 to 10 years more together (my Grandma died at 80).

I did not grow up religious, neither was my Mum. I did not understand her later in life turn to being "understanding" towards prayer and spirituality until now. I can now see that religions had seen to it that people have emotional support at times like this. Mum had her own version of what she called spiritual and did not follow any dogma but had read the main texts of all the religions she knew about. I am not exaggerating, Mum's chief hobby in life had been reading. She had amassed an impressive library (books everywhere) and she had actually read them all - quite a few more than once. She read about everything, fiction, nonfiction, science, religion, history, psychology, nature - you name it. I'm very scientifically bent myself in what I think about reality and life so it came as a painful shock to me to realise I wanted answers NOW.

After dealing with all the stuff one has to surrounding the death of someone you're next of kin to (I'm an only child and my parents are divorced; my Father and I met and spoke for the first time in 12 years with this sad occasion), I rushed into reading all I could find about "what happens after death". I had already read quite a bit on the subject but what struck me was how superficially I had taken it all in. It was all "this information is really interesting for an evening of intellectual interaction" but all of a sudden all these questions became painful. I am naturally a very jokey person so being thrown at the deep end of grief is... honestly, it's hard to discribe how it feels. Alien is the best I can come up. This gush of emotion is overwhelming.

For the first few weeks I was obsessed with finding THE answer (I had this irrational need to find it before 6 weeks was up, having heard the first 6 weeks after are important both in Christian and Hindu religions - even though, again, I am not religious; but what I was and still am, I see, is quite overwhelmed). One day I listened to this psychology podcast on the subject of consciouness in which the scientist interviewed simply said not only that science does not have an answer but that we, as humans, may not even be equiped to understand it as such. Thanks, science. I could not accept that it's either Jesus and the angels in heaven of nothing whatsoever. How could Mum just be nothing? or wear a white gown and hang out on a cloud for eternity. Neither answer worked.

Then it struck me that everything was made up, anyway (I plowed on with the psychology and learned the theory that the self does not exist as such so "reality" may be different to what we actually experience through the senses), so I could just make up my own version of what happens after death beacause what I needed was emotional support rather than a rigorously "truthful" answer. The closest thing to making me feel better for now is some form of reincarnation (trying to come up with your own teology in under 6 weeks is a rather tall order even in 2019, let me tell you). I find it unbearable to think I will never speak to or hold my Mum's hand again.

The biggest practical problem I am encountering is I am not sure how serious this emotional turmoil is. At first I was very busy with what had to be done, had to deal with the inheritance business and my small but demanding family behaving in disappointing ways (people who had not been there for Mum for years expecting handouts). When all was done (thanks to very supporting neighbours who actually liked my Mum, unlike her own relatives), I returned to London and tried to get on with life and work. Let me tell you it isn't easy because I don't quite know what the next day will bring. Some days everything is going well within the grieving context, I am getting used to talking to Mum in my mind only and writing letters to her (she always enjoyed this form of correspondence and there is quite a lot between us from the past 20 years).

I also brought with me my favourite pictures of her and us together and have fresh flowers around the house. I found great comfort in taking walks by the local canals and have been ridiculously lucky with the great weather we've been having - even though it's probably bad for the environment...). Sometime around the new year she'd asked me to tidy up a pantry a bit. My eyes fell on this yarn she had in there and all of a sudden I decided I wanted to learn to knit, so I could make use of that yarn in the future. That turned out to be the last thing she taught me. I've since been at it like a fiend, having found I am a natural (it surprised her greatly how quickly I progressed). All this is the good.

Other days I end up bursting into tears in the middle of any random activity, like it happened the other day at work. At the weekend I was supposed to fly out to see another musical performance (my main hobby) with another friend and at the literal last minute I had to cancel the trip, which has never happened before (we've been all over Europe and had enjoyed ourselves immensely in the past 7 years). I was just so overwhelmed with emotion and anxiety that I could not trust myself to navigate two different countries. I had been weary about returning to work as I work in mental health and you can imagine you really need to be emotionally stable to cope with your daily work routine.

On the other hand, I felt I needed to test if I was ready because I have never had to deal with this intensity of emotion and just couldn't tell what I could and could not tackle. I am now quite unsure if it was the right decision. Aside from these bursts of crying I don't act like someone particularly distraught. During the first few weeks I would talk to anybody who was willing to listen about what I was feeling (luckily there were a lot of people who did listen).

But at this point I feel like I am starting to repeat myself and even occasionally bore myself. What else is there to say? My Mum died and I feel alone. I know from all angles "she's in a better place" - either she's not being plagued by world worries or she's privy to all the answears to the great questions about life and reality. What's not to like?! Some days I envy her. I have also discovered two things: I am not afraid of death, whatever that may be and I like life quite a bit (so I'm not ready to join her just now, no stress there).

What I am still afraid of is pain in this life. And also not having her around. I feel small and relatively unprepared, although upon learning of her passing one of my first thoughts was "does it mean I am ready to continue on my own?" My Mum was the type of larger than life personality (reason for much admiration from some, me among them, and also countless bitter clashes with others, family among among them). She was courage personified and tackled most everything head on, with unwavering conviction (she did change her mind, but that was always quietly).

I, on the other hand, doubt a lot, ask a lot of questions before making my mind up, tend to make light of things that are probably more serious than I give them credit for and have been known to procrastinate. Am I ready? Looks like possibly not... I think I told off a caring friend a bit too strongly and also may have to take off from work longer than I anticipated. That and I don't really trust the intentions of my Father and the rest of the family (the demanding lot), though we are on speaking terms now (awkward phase, of course). There really is a lot to tackle.

Like I said, if you made it this far, you have my respect and a cup of whatever you'd like (a real one of we ever end up meeting in real life, you never know).

Offline Emz2014

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Re: Hello to all, I am here because I lost my Mum
« Reply #1 on: April 24, 2019, 09:04:41 PM »
Sending you a welcome hug  :hug:
So much of what you have written sounds familiar for my own journey.  I too turned to reading to try and find answers. I too lost my fear of death, yet found an attachment to life.

Grief is such a rollercoaster, which can be very confusing and contradictory at times.  It also lasts longer than we realise, yet continually changes through the journey.  February is not that far away and its still pretty early days.  Be gentle with yourself.  Hope you find the forum a support xx
Even the darkest night will end and the sun will rise. 
Hold on in there xx

Offline Karena

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Re: Hello to all, I am here because I lost my Mum
« Reply #2 on: April 25, 2019, 01:59:39 PM »
Hi a welcome form me as well - I came here after my husband died, my mum died a few years before that though so i know what thats like too i also did much the same as you, exploring lots of religions and beliefs and a course on consciousness, and even learned a bit about quantum physics - in the end i concluded that if you can accept one possability then you can accept all of them, but i dont follow a single religion each has aspects that i can subscribe too - each has some i cant, when it comes to the way other people/creatures.the planet are regarded - so i guess i ended up somewhere between druidism and budism - your other post about animals being drawn to you was interesting because i also looked into the native american beliefs around animal spirits and thats one i also can relate too - but i dont follow rituals for them in the sense of joining cults or groups, but do my own thing - instead of celebrating christmas let the light of new year in etc  - but that doesnt mean i am bah humbug over christmas or dont appreciate the story behind it ( just not the commercialism of it)  and by doing that i was able to make it a less painful event out of those grief makes us dread as they approach , it is some-one elses celebration at which i am a guest.
I just try to tread lightly on the earth and regard all its creatures and systems as sentient beings but will call on a spirit when i feel i need too - (not that they talk to me just that i appreciate their wisdom ) - if that makes any sense. So for example as a gardener i will (in my mind) ask a tree by looking at it listening too it and just sitting with it where i should prune it.) If a particular animal comes into my life i will look to see what its meaning is,and without meaning too i find i put things representing the right elements (according to greem witchery) in the right place on the house - getting the right herbs in a meal without consuting a recipe, making my own teas and salves etc - and looking at the birds around me that are there a lot and wondering which could be a re-incarnaion of who buy looking at their characters.so a bit of a mixed bag.But even at the most scientific level without the quantum physics - energy cannot be lost from earth it can only take a different form so their energy is some-where, and nature continually shows us how it can renew itself over and over again - a tree sheds its leaves because they no longer serve the purpose they did -of converting energy into food,but when they fall to the ground those leaves dont give up helping the tree - they break down and become part of the network of funghi that continue to care for the tree - they replenish the soil it grows in,and even after the tree has gone as well - if they form coal they warm future generations, if they become diamonds they shine They are never lost whichever idea you believe in, and in the same way i dont believe our loved ones are ever lost, even if we only hear them speak,through our memorys and our hearts we can still hear them.
None of that means we miss their physical presence any less though. 
I decided quite early when i was at my lowest ebb that if i couldnt live life for myself then i should live it for him and that helped, because to do that i had to go back to plces we both loved and go out and meet some challenges -  but it is a roller coaster journey and sometimes we do find ourselves seemingly going backwards. I also found myself becoming a different person and not always one i liked, it has left me with a lot of anxiety issues and a very low confidence level, but with time i have come to understand that as long as you have a goal that means something you can get there but you might have to get past some of your dragons on the way, with some you can just go round them others you might have to confront but in doing so you dont need to slay them, they will move if they think you are strong enough. (i hate the idea of slaying dragons i think theyre quite cute   :rolleyes:) but like finding a hippo in the stream i want to cross i wont challenge it to a duel, i will first decide whether i really want to cross the stream, if i dont then i will find one i do want to cross if i do  i will go round another way, or wait for it get bored of frightening me and move away. ) at a less major level - do i want to sit in that restaurant on my own, =no - am i hungry -yes -well there is a take-away in the next road. -Do i want to sit in that restaurant on my own - yes restaurants are important to me - so how will i go about it, can i use a book/phone as a prop, will dressing up or getting new hair give me confidence -what if i downlod the menu so i know exactly what i want and how much i will cost so i am not dithering about -
For me its the take-awy every time because i dont really have much interest in restaurants but if the restaurant was something else and i did want to do it then i would find a way too with props in just the same way.So you didnt make your trip this year,but it doesnt mean you wont next time,just plan ahead a bit, what are you afraid of and how can you overcome that. Being emotional is fine - one of theearlyier things i did was find a bolthole - behind the shed at work,ladies loos on more than one occasion -so i would check out where they were as soon as i got somewhere.Think what your mum would say - mine would have said "there is no such word as can,t"  yours sounds as though she could well be cut from the same cloth"and the more you think about them in life rather than focus on missing them, the louder their voices become. :hug:

PS i think we are probably on a par with the buying of drinks now  i am also pretty verbose, its not something you ever have to apologise for ever again here. Keep writing.

Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #3 on: April 26, 2019, 09:59:43 PM »
Sending you a welcome hug  :hug:
So much of what you have written sounds familiar for my own journey.  I too turned to reading to try and find answers. I too lost my fear of death, yet found an attachment to life.

Grief is such a rollercoaster, which can be very confusing and contradictory at times.  It also lasts longer than we realise, yet continually changes through the journey.  February is not that far away and its still pretty early days.  Be gentle with yourself.  Hope you find the forum a support xx

Thank you, Emz. One of the best things about joining the forum and reading what others feel and how they cope is finding you're not alone in what you're going through. You're right grief is a rollercoaster. Looking back, I can see I am a very even keeled person, so feeling so all over the shop is baffling. But you are also right it's early days. Right when it happened I was trying to force healing along but I can see now I'm not as in control as I thought I could be. I am trying to take it a lot easier as I normally would allow myself. And that is also a lesson in how much I would normally try to brave life and how I could have been more gentle on myself even before...

Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #4 on: April 26, 2019, 10:45:04 PM »
Thank you, Karena.

Very interesting, your exploration and takeaway from different spiritual beliefs. Why not, indeed. If they are supposed to help us heal grief, why not combine that which makes sense to each of us? As an animal lover, I indeed feel close to thoughts around totem animals and my reincarnation bent has always incorporated the possibility of either having lived as or future lives in animal form. I did read that establishing your own rituals regarding the dearly departed also helps with navigating grief, so, although not religious per se, I have my own "prayer" I am saying every day. In keeping with the idea of reincarnation as a chance to better our spiritual selves, I think we need to help one another with getting over our emotional hangups. So my little prayer is directed to what I think was my Mum's main emotional hangup, which could hinder her good karma.

I also like your communication with trees :-) I love trees! For whatever reason, the scent of wood has a very calming effect on me. My Mum also loved trees and has several in the garden. There are three fir trees planted years and years ago by my Grandparents. She always told me that one of them is supposed to represent her, one her sister and one myself. Well, a year and a half ago, during a 15min freak wind storm, "her" tree split in two and fell. Omen? Who knows. One day soon after the burial, when I was hanging out by the grave, I asked her in my mind what should I do to celebrate her memory. The thought immediately popped in my head that I should plant a tree. My next question was "where?" And just as fast, the thought popped in my head that it does not matter where, she would be everywhere anyway. So whether this was her connecting with me or just me figuring out really fast what a suitable memory gift would be, it seemed like the right idea.

I know she's not lost as far as the universe is concerned but I do miss her physical presence. Even the whole process of closing her accounts and the death certificate and all that practically erases one's legal personhood freaked me out. It's very weird when someone you have known and whom you have relied on for your entire life isn't there anymore. Very destabilising.

I am sorry to hear your confidence level is low. Maybe we give ourselves too little credit? It is scary to see that things and people we used to face with the help of our dear ones have to be faced now on our own, but what can we do, right? I take Mum's example, who, because of her independence and stubborn nature, had to face so many things on her own, sometimes completely so, other times she had to find the people who could help her at the worst of times (and she did). If she could do it, I will too. Perhaps not as courageously as her but it can be done.

When I saw what a mess of it we all made in the wake of her departure - my Aunt, my Dad, my Cousin and myself - I was quite humbled. Life hits you hard and does not give you time to regroup and put on your best face. You have to hit the ground running and it may not be very pretty. But, you know what? Maybe your case is different, I don't know, but in my case, Mum had always taught me to behave honourably. Well, I behaved rather cowardly this time (though I patched it up, it's a bit of a knack of mine to fix things after a rough start). And when I owned up to it and worried about it, an acquaintence who's a bit of a life coach asked me "who is judging you?" and the answer was really, I am judging myself. So maybe you're judging yourself, too? We seem to be our harshest judges.

It's true, my Mum would agree there is no such thing as can't! Ha. I wish she gave her own weaknesses more credit, she really did push herself too hard (and, well, all of us around her, truth be told), which in the end cost her her health much too young. But I do hear her when I feel whingy and weak.

Thanks again :-)

Offline Louise53

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Re: Hello to all, I am here because I lost my Mum
« Reply #5 on: April 27, 2019, 07:50:22 AM »
I am here because I lost my husband Patrick in February  - so the time frame is similar to yours, green Dragon.  I too have been reading up about life after death - to think that Patrick is still alive in spirit and around me is the thing that keeps this grief bearable. The best book that I have read is Surviving Death by Leslie Kean.  It's really carefully researched and contains some extraordinary evidence which is well backed up. I recommend it if you haven't read it. If you found any good books, please say!
Some days I think I am coping better and then other days I am not.  We are going through a terrible time.  No-one wants this.
Love to all x

Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #6 on: April 27, 2019, 10:36:59 AM »
Sorry to hear about your loss, Louise. I know it is still very raw and it must feel like a punch in the gut every time the realisation returns :hug:

You're very right, this early on, at least, thinking they are still alive in spirit keeps us going. It is such a shock to lose someone very close, your whole life feels derailed. The thought that she is simply nonexistent anymore is the worst, so, yes, we have to cope somehow. Thank you for the book reccomendation. So far I have only read things online and specifically as regards to the self and consciousness, which, honestly, have been rather grim for grief. But I may have to look into other theories, because a lot of science says about these things is theory as it's hard to prove anything. I don't quite know what to think about those testimonies of people having near death experiences, for instance, because what if it is the brain using the imagination, based on whichever beliefs each of us holds to make us feel better about something? I don't know.

My Mum died in her own bed at home, so when I came back for the 40 days service I slept in her room. I will be honest, I was a bit afraid she would "haunt" me for some perceived slight (there is always something, isn't there?) but there was nothing, really. In fact, from the first day I returned to her house for the funeral I felt very welcome. Everything, except for her absence, was the same as usual, her things, the scents, the plants, even some of my own clothes, just as I had left them a month before. I could, if I wanted to stretch it, say there were two instances when I heard "something" but I do believe I am stretching it.

Anyway, I wonder if you had any dreams about your husband? I had several about/with my Mum and in one she specifically "told" me, in her own voice - and in writing! - that she was fine and I sholdn't worry. The funny thing after that first night when I was apprehensive and nothing happened was that I then thought "well, why was there no sign?" and I could just imagine my Mum saying "first you really didn't want me to do anything, now you're complaining I didn't!" To be honest, I was so emotionally fragile that a "sign" of that sort would've freaked me out. Who knows, I'm the person who's not encountered ghosts at work either, and apparently we work in a really haunted place. But for her own sake, even as soon as I learned about her passing I thought "go, go do something fun now, go to Rome, go check out the universal consciousness from the very source, don't bother with our puny, slow-learning lives down here, you've really had enough of that and we'll manage somehow."

Offline Karena

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Re: Hello to all, I am here because I lost my Mum
« Reply #7 on: April 29, 2019, 11:39:52 AM »
You could certainly be right about self criticism i have always done that.
My eldest daughter once said if some-one else spoke about me the way i speak about myself she would slap them (not literally) but, to now give myself credit, i was camping over easter with freinds who we used to do the same with together when he was alive, and sitting round the fire at night i found i was talking to the whole group including new people and and also making people laugh, then on one of the nights i found myself having been asked a question on a comment i had made, explaining climate change science and how destruction of trees affected things  to a fascinated audience - i didnt think much about it  until one of the ladies said the next day how much i had changed from the shy person i was before  - my first thought was that it was negative (had i been too gobby)  but she continued by saying that it was nice to see that confidence growing and had i considered teaching ( i havnt and wouldnt ever stand up in a classrom).

Perhaps its another good argument for doing the online courses -not only filling time with something to actually interest me which it started out as, but that knowledge also giving me more confidence when I speak to other people, but its not just that - i know its a cliche in a song - but perhaps he and my other lost loved ones are being "the wind beneath my wings," they had faith in me, that i never had in myself, even though it wasnt always expressed but in the way for example they allowed me to become the carer at the end of their lives  - so perhaps that faith continues and although them not being here physically lead to a mega crash, which i am starting to rise up from, i do feel in a sense they are helping me to do it.


Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #8 on: April 30, 2019, 06:01:33 PM »
There you go, you may have become confident without even realising it yet. Sometimes a change doesn't come with a bang, but very subtly. Mum was actually a teacher and has taught me a lot of things about keeping crowds entertained. If you can explain things concisely and are able to make them laugh you're well on your way. Also engaging them directly, instead of talking at them for too long, or else they fall asleep regardless of how interesting the subject is, heh.

As I was saying, I too thought that Mum's passing at this precise time may have had something to do with her confidence in me being ready to continue on my own, so that could be something that your loved ones have done too. As hard as it is, having to tackle the world after losing someone we have relied on before puts us in a position to find out things about ourselves that we didn't know before, things that we may have not thought we could accomplish but now we have no choice but to buckle up and try.

Offline Sandra61

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Re: Hello to all, I am here because I lost my Mum
« Reply #9 on: May 04, 2019, 03:43:05 PM »
Hello Green Dragon,

I am so sorry to hear about the loss of your mum. I lost mine in October 2017 and didn't find this site until considerably later and was very relieved when I did. At last I had found a place where people understood and where I realised that much of what I was experiencing was perfectly normal. Hard still, but normal and it still is, all this time further on.

I am staggered at how much you have progressed through this process in such a short time and how together you sound. It is great that you have the capacity to process all your feelings and emotions so well and express that so clearly - not to say that you are finding it any the easier than anyone else. It is clear you are not. What I do wonder about is whether you are expecting faster progress than the heart and soul are able to cope with. As you say, you wanted to find 'an answer' in six weeks and all this only happened at the end of February. In my experience, it cannot be rushed and is an on-going journey of discovery; discovery of how I move forward with out my mum (we lived together and I was her carer for more than the last thirty years); discovery of myself and   what kind of life I want to build for myself now and how I do that; discovery of how I deal with all the associated legalities and financial responsibilities I have had thrust upon me in the wake of her loss; discovery of how I cope with every aspect of life without her in it anymore.

Like you, I have made a few unexpected discoveries about myself. It seems I am a glass half-full person rather than the pessimist I had thought I was before; that I am coping relatively well on my own and that my life is slowly coming together, if at a slow pace. Also I am drawn up short at times, when I suddenly find something rocks me to the core and I realise I am still more fragile than I had thought and perhaps not yet as well recovered and strong as I had thought.

I had little choice but to return to work soon after my mum passed, and that has been hard and has put an emotional strain on me and it still does, though that is getting better slowly. But I had a strong sense soon after I lost my mum that nothing really mattered anymore and slowly, I am starting to move away from that feeling now.

I think it is a slow and arduous journey we go on, this journey of grief and I think your inability to make that trip you mentioned is not surprising. It comes from an emotional instability inside that still indicates that you are to some extent in shock and not yet ready to feel as strong as you did prior to this. I think you have to give yourself time and be gentle and patient with the process and how it is affecting you. Slow down a bit and give yourself time.

That's how I am trying to come at this. I made a list of things I had to do and I am slowly working through it, but only as I feel I can. I don't have any expectations of when I will or should feel better or indeed of how much better I will ever feel. I don't think you can. This is uncharted territory and every loss is different, so no route through it will ever be the same either. I lost my dad in 1985 and that was very different to this. I don't know why, it just is.

Anyway, I don't have much else to advise. You seem to be finding some comfort in many of the ways I did. I had flowers around too and find walking in the park helpful, so I am with you there. I look on all these things as little strategies for supporting myself through this and I think that is what you need to have. I don't think this gets any better unless you put in the effort to help it do that and I think that is what you have to do to survive it, so I think you are doing the right thing. You say you took up knitting and that your mum used to knit. I took up an activity that my mum also used to love and that, I think saved me from sinking into depression. I still keep it up now and it gives me something to look forward to each week, gets me out of the house and makes me think about something else for a while. I look on it now as my own form of therapy!

I am not at all surprised either that some days are good and some not or that you can be set off crying by random things. I did too. Less so now, as acceptance grows. But I remember oddly sitting crying watching an episode of Only Fools and Horses, whilst at the same time finding it funny and entertaining and the tears, I am sure, were because it was my mum's favourite show and made the awareness of her absence to pressing. So we are all set off by random things and have our good days and our bad ones.

It is still early days for you, so it will no doubt  be a while before you will start to return to any semblance of your normal self, but there again, you will probably never return to that, because losing your mum changes you and your world forever more and makes you someone else; someone touched by loss and grief and that will never change now. You are living in a different reality and a painful one and that's just something you have to learn how to do.

Take it slowly, Green Dragon. Let yourself heal and don't rush it. You will find you can't anyway, because that doesn't work. You will probably be healing for the rest of your life one way or another. I know after 34 years, I still miss my dad and find it hard to think he is gone, though in a way, no one we have loved ever is, because they left an impact on your life and your personality and in your memories that can never be erased, so in a way, they are with you always. I am who I am because of them. You are who you are, in part at least, because of your mum and life goes on and life is life, so we have to live it and make it as good as we can whilst we are still lucky enough to have the chance.

Sending you a belated welcome hug..xx :hug:

Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #10 on: May 05, 2019, 06:31:30 PM »
Thank you, Sandra, for the kind reply :-)

You're right that I've been "rearing to" get through this process. I have since come to the conclusion that you mentioned - it can't be rushed. The heart and the soul take their time, no matter how much I try to rationalise what is happening. I have been fortunate to not have to get through terrible things either emotionally or physically up to this point but that has also made me think I can just plow through whatever life throws at me. It has been a learning experience to see that I have to actually let go of control when it comes to grief (and probably other aspects of life).

So, yes, it's uncharted territory and as much as anything I am baffled at my own behaviour, which is obviously more emotionally driven than usual. I tried to return to work but I found I was overwhelmed (which is new to me but expected) and have taken some time off to regroup and see where things go.

I've gone through a period where I was talking to anyone who wanted to listen but after the failed trip I've cut down and am now on the other side, where I rather want to be left alone (though a couple of work colleagues have taken me out or had me visit last week and another foreign trip is coming up at the end of this month). I know I have to get back to the happy middle but I also don't want to pressure myself too much, which is what I felt around the time of the trip.

As regards to the answers, I feel less obsessed by them now. I have come up with my theory, cobbled from different faiths, so that seems to be working for now. It also comes as less of a shock to think that Mum is gone, kind of like the sharp pain has dulled. What also works is that I set up a specific time in the day when I "talk" to her. Today I found a random recording of a very banal phone conversation between Mum and I and I was really happy to have her voice on record! I also have her voice and hands in my "knitting tutorials", which I had the presence of mind to ask her to do shortly before her death. I still remember that I felt a bit silly doing those recordings but what a great idea in the end. I wish I'd recorded some more interesting conversations, yet just having her voice around makes me smile.

You are right that losing a parent - the one you're closest to - is a changing experience. Who knows in how many ways will this change me? By nature I'm not opposed to change but only when it seems to me it's necessary (see, I don't like to do things until I have processed "the situation"). Obviously this is one of those cases. For now I see that I am more open to the world. I've always been rather observant but I feel I am moreso now. Just the things I learned about water fowl in the past month! I didn't even know how many kinds there were around here (actually, I couldn't even tell ducks and geese apart, which constantly amused Mum; now it's "which kind of ducks are we talking about? Mallards? Tufted?"). I'm less judgmental, though that may change back to the old sarcastic self ;-) ... maybe a less acidic one.

Offline Meenac

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Re: Hello to all, I am here because I lost my Mum
« Reply #11 on: May 06, 2019, 09:45:26 PM »
Hi I am new here but I am still grieving after I loath my mum in 2002

Offline green dragon

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Re: Hello to all, I am here because I lost my Mum
« Reply #12 on: May 14, 2019, 12:26:31 PM »
Sorry to hear that, Meenac. It never goes away, does it?